Carrot Express Menu
At Carrot Express Menu, you’ll find a delicious range of fresh, healthy, and vibrant options that are perfect for anyone looking for nutritious, flavorful meals. Located at 3252 Buena Vista Blvd #108, Miami, FL, this spot is a go-to for tasty bowls, wraps, smoothies, and juices. Whether you're craving a protein-packed salad, a hearty wrap filled with fresh ingredients, or a refreshing smoothie to start your day, their menu has something to satisfy every appetite.
What makes Carrot Express stand out is the emphasis on clean, wholesome food. With plenty of vegetarian, vegan, and gluten-free options, there’s a dish for everyone, no matter your dietary preferences. The ingredients are always fresh, and every meal is crafted to be both nourishing and flavorful. From the vibrant, colorful bowls to the mouthwatering wraps, it’s easy to see why this place is a favorite for many. So, if you’re nearby, definitely swing by to explore the menu and treat yourself to something healthy and delicious!
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Smoothies & Juices
Strawberry Passion
double strawberries, fresh apple juice, banana, honey & ice
Julie Smoothie
pineapple, fresh orange juice, mango, banana, strawberry & ice
Peanut Butter Cup
peanut butter, almond milk, cocoa, banana, dates & unflavored protein powder
Choco Dream
almond milk, strawberries, cacao, banana, almond butter & chocolate protein powder
Skinny Green
spinach, avocado, dates, banana, oat milk & vanilla protein powder
Berry Wild
wild blueberries, açai, almond milk, coconut flakes, cinnamon, chia seeds, dates, banana
Blue Magic
spirulina, hemp, maca, oat milk, banana, almond butter, cinnamon & vanilla protein powder
Sunrise Smoothie
oatmilk, oats, nonfat Greek yogurt, chia seeds, honey. choice of: mango | 379 Cal or strawberry | 342 Cal
California Carrot Juice
freshly squeezed carrot juice
Orange & Carrot Juice
freshly squeezed carrot & orange juice
Coffee & Matcha Bar
Espresso
Macchiato
Cortado
Cappuccino
Drip Coffee
Americano
Iced Americano
Latte
Iced latte
Honey Cinnamon Latte
Iced Honey Cinnamon Latte
Matcha Latte
Iced Matcha Latte
Iced Strawberry Matcha Latte
Chai Latte
Iced Chai Latte
Golden Turmeric Latte
Iced Golden Turmeric Latte
Cold Brew
Acai Bowls
Paradise Acai Bowl
Brazilian açaí, granola*, strawberries, blueberries, banana, pineapple, toasted coconut flakes, honey. Dairy Free (DF) *CONTAINS NUTS
Almond Butter Acai Bowl
Brazilian açaí, almond butter, cacao nibs, granola*, strawberries, blueberries, bananas, pineapple. Dairy Free (DF) *CONTAINS NUTS
All Day Breakfast
Huevos Rancheros Burrito
scrambled eggs, brown rice, black beans, corn, avocado & jack cheese, pico de gallo. toasted on a whole wheat wrap
Fresh Fruit Salad
pineapple, strawberries, blueberries, banana, granola*, pumpkin seeds, chia seeds, toasted coconut flakes, honey, Chobani® non-fat Greek yogurt *CONTAINS NUTS
Ultimate Croissant Eggwhich
cheese omelet, avocado, tomato, arugula, lemon, EVOO on a plain croissant. served with side of aioli
Josh's Overnight Oats
seasonal berries, granola*, coconut flakes, chia & flax seeds, almond butter, honey, Chobani® oat milk & non-fat Greek yogurt *CONTAINS NUTS
Turkey Bacon Power Wrap
egg-whites, kale, mushrooms, scallions, avocado & jack cheese. toasted on a whole wheat wrap
2 Eggs Any Style
scrambles or sunny eggs, turkey bacon or turkey sausage, avocado, multigrain sourdough toast. Dairy Free (DF)
The Scrambled
Eggs. Served with avocado, balsamic greens, and sourdough toast. Dairy Free (DF)
Jessies Breakfast Bowl
quinoa, mushrooms, kale, turkey bacon, roasted tomatoes, sunny side up egg & avocado. served with cilantro lime. Gluten Free (GF) Dairy Free (DF)
Gluten Free Carrot Waffle
gluten and dairy-free waffle with blueberries, strawberry, banana, almond butter & coconut flakes. served with maple syrup. Gluten Free (GF) Dairy Free (DF)
Sunrise Croissant
sunny eggs, turkey bacon, and mozzarella on a croissant. served with side of aioli
Crunchy Avocado Toast
smashed avocado, feta, microgreens, red pepper flakes on multigrain sourdough
Power Bagel
sesame bagel, boiled eggs, arugula, mozzarella, avocado, tomato, red pepper flakes, EVOO. served with side of aioli *CONTAINS SESAME SEEDS
Avo Tuna Melt
avocado, tuna salad, tomato, mozzarella on multigrain sourdough
Pick Your Pair
Ciabatta or Wrap & Salad
Ciabatta or Wrap & Soup
Soup & Salad
Ciabatta or Wrap & Tostones or Sweet Potato Fries
Salad & Tostones or Sweet Potato Fries
Soup & Tostones or Sweet Potato Fries
Fresh Salads
Oriental Crunch
mixed greens, avocado, carrots, bean sprouts, roasted cashews, sesame seeds, crispy wonton strips.dressing: honey-lime peanut vinaigrette.* Dairy Free (DF) *contains peanuts
Green Goddess Salad
arugula, spinach, kale, alfalfa, avocado, cucumber, toasted pumpkin seeds. dressing: cilantro lime, soy ginger or miso ginger* *contains sesame oil. Gluten Free (GF) Dairy Free (DF) *miso-ginger contains sesame oil
Caesar Salad
romaine, kale, homemade croutons, parmesan cheese. dressing: Caesar dressing
Greek Salad
romaine, tomatoes, cucumbers, onions, olives, feta. Gluten Free (GF)
La Mexicana
romaine, corn, tomatoes, black beans, cheese, tortilla strips, avocado, pico de gallo. dressing: honey-lime vinaigrette* *contains sesame oil- 471-749 Calories
Mediterranean Herb
Arugula, kale, garden herbs, quinoa, pumpkin seeds, pecans, feta. dressing: lemon apple cider vinaigrette Gluten Free (GF)
Soups
Lentil & Kale Soup
lentil & kale soup. Vegan (VG)
Vegetable Soup
roasted veggies with barley. Vegan (VG)
Garden Gazpacho
Tomato, cucumber, & bell pepper, chilled and blended. Topped with EVOO and homemade croutons.
Wraps
Legal Wrap
chicken breast, brown rice, black beans, jack cheese, pico de gallo, chipotle sauce
Liv Wrap
chicken breast, avocado, quinoa, kale, jack cheese, basil-pesto sauce
Chicken Caesar Wrap
chicken breast, romaine, kale, homemade croutons, parmesan cheese, signature Caesar dressing
Poke Wrap
brown rice or quinoa, seaweed, edamame, arugula, scallions, avocado, carrots, ginger, cucumber, sesame seeds, crispy onions, spicy mayo, eel sauce. ahi-tuna.* Raw (RW) Dairy Free (DF)*CONTAINS POKE SAUCE & SESAME OIL
Mahi Wrap
brown rice, cabbage, cilantro, avocado, pico de gallo, and jalapeño aioli. Dairy Free (DF)
Power Bowl
Poke Bowl
brown rice or quinoa, seaweed edamame, arugula, cucumber, scallions, avocado, carrots, pickled ginger, sesame seeds, crispy onions, spicy mayo, eel sauce. choice of fresh: ahi tuna* or Scottish salmon* Raw (RW) Dairy Free (DF)
Miso Salmon Bowl
cilantro brown rice, broccoli, butternut squash, avocado. Dairy Free (DF)
Healthy Burger Bowl
your choice of our delicious burgers over brown rice, avocado, pico de gallo. choice of: turkey burger, salmon burger or veggie burger. (tofu available)
Marios Favorite Chicken Bowl
cilantro brown rice, quinoa, arugula, kale, spinach, almonds, peas, golden raisins, chicken. citrus sauce
Salmon Buddha Bowl
brown rice or quinoa, cabbage, edamame, corn, broccoli crowns, roasted carrots, buddha sauce*. Dairy Free (DF)
Pesto Chicken Bowl
brown rice, kale, avocado, corn, feta, lemon-pesto vinaigrette
Miami Vegan Bowl
brown rice, black beans, avocado, beyond-meat picadillo, sweet plantains, pico de gallo. Vegan (VG)
Build Your Chicken Bowl
a hearty base of wholesome grains and tender sliced chicken—customized with your favorite fresh toppings and sauces
Burgers & Sandwiches
Salmon Burger
homemade. served with arugula, alfalfa, tomato, onion, spicy mayo on a toasted multigrain bun
Turkey Burger
homemade. served with arugula, alfalfa, avocado, tomato, onion, spicy mayo on toasted multigrain bun *ALL NATURAL & HORMONE FREE GROUND TURKEY
Veggie Burger
homemade. mushroom, brown rice, onions, black beans, corn burger. arugula, alfalfa, tomato, onion, avocado, spicy mayo on toasted multigrain bun* *CONTAINS WALNUTS
Chicken Goddess Ciabatta
crispy chicken with mozzarella cheese, tomato, onion, and citrus honey mustard slaw
Tuna Cado or Chicken Cado Ciabatta
tuna or chicken salad, romaine, avocado, carrots, tomato, alfalfa. choice of: plain croissant, whole wheat wrap, gluten free wrap, ciabatta, multigrain sourdough
Platters
Grilled Chicken Breast Platter
Free range chicken breast marinated with herbs & spices
BBQ Or Pesto Chicken Breast Platter
All-natural chicken breast finished with your choice of house-made pesto or BBQ sauce
Crispy Chicken Breast Platter
Scottish salmon simply baked
Tender Scottish salmon, oven-baked to perfection
soy-ginger glazed or Pesto Scottish salmon
Tender Scottish salmon, oven-baked to perfection — try it with our signature pesto sauce or soy ginger glaze
Loaded Sweet Potato
Plain Baked Sweet Potato
Vegan (VG) Dairy Free (DF)
Sweet Potato W/Grilled Chicken
Dairy Free (DF)
Sweet Potato W/Chicken Salad
Dairy Free (DF)
Sweet Potato W/Tuna Salad
Dairy Free (DF)
Sides
Tostones
Vegan (VG) Gluten Free (GF) Dairy Free (DF)
Sweet Potato Fries
Vegan (VG) Gluten Free (GF) Dairy Free (DF)
Plantain Chips
Vegan (VG) Gluten Free (GF) Dairy Free (DF)
Yuca Chips
Vegan (VG) Gluten Free (GF) Dairy Free (DF)
Veggies/Extras
Avocado
Pico de Gallo
Sweet Plantains
Broccoli
Protein
Antibiotic Free Chicken Breast
Antibiotic Free Crispy Chicken Breast
Chicken Salad
Egg
Mahi Mahi
Miso Tofu
Salmon Burger (Patty)
Scottish Salmon (Side)
Tuna Salad
Turkey Bacon
Turkey Burger (Patty)
Turkey Sausage
Veggie Burger (Patty)
Dressings
Caesar Dressing
Chipotle Sauce
Eel Sauce
Cilantro Lime
Honey-Lime Peanut Vinaigrette
Honey-Lime Vinaigrette
Jalapeño Aioli
Lemon-Apple Cider Vinaigrette
Miso-sesame Ginger Vinaigrette
Pesto Vinaigrette
Soy-Ginger
Spicy Mayo
Pesto
BAKED by Carrot Express
Vegan Banana Bread (V)
ripe bananas, avocado oil, topped with crunchy walnuts. A better-for-you take on a classic favorite. *Contains nuts
Carrot Cake
our iconic carrot cake, made with avocado oil, fresh carrots, sweet raisins and crunchy walnuts. *contains nuts
Chocolate Chunk Walnut Cookie
thick and chewy, packed with rich chocolate chunks and crunchy walnuts, finished with a sprinkle of sea salt. *contains nuts
Oatmeal Pistachio Cookie
chewy yet crunchy, baked with our homemade Mario’s granola, roasted pistachios & sweet raisins *contains nuts
Coconut Guava Cookie (GF)
gluten-free and soft-baked with sweet guava & fresh shaved coconut.
Plain Croissant
Almond Butter Chocolate Chip Power Bites (V - GF)
vegan & gluten-free, made with creamy almond butter, oats, and rich chocolate chips. a wholesome, energizing snack *contains nuts.
Key Lime Date Power Bites (V - GF)
vegan & gluten-free, with naturally sweet dates, real key lime, and a dusting of coconut. bright, refreshing, and satisfying *contains nuts.
Cocoa Date Power Bites (V - GF)
vegan & gluten-free, blended with rich cocoa, naturally sweet dates, and nuts for a fudgy, energizing bite *contains nuts.
Honey Almond Cake (GF)
Vegan and gluten-free, baked with heart-healthy avocado oil, golden honey, and topped with sliced almonds. Light, moist, and wholesome *contains nuts.
Brownie
Matcha Donut (V)
VEGAN | DAIRY FREE | NUT FREE. A baked donut made with antioxidant-rich matcha and a refreshing touch of lime. Crafted with coconut oil and plant-based milk.
Pumpkin Chai Donut (GF)
GLUTEN FREE | DAIRY FREE | NUT FREE. A baked donut crafted with nutrient pumpkin purée and avocado oil. Gently glazed with spiced with chai.
Matcha Cloud Cake
made with avocado oil
Carrot Cake Truffle
Bite-sized carrot cake truffles with a light frosting and toasted walnuts
Refreshers
Berry Fusion
Mixed Berries tea, Honey, fresh strawberries
Wellness Peach
Black tea, lemon, honey , peach, fresh mint
Matcha Lemonade
Ceremonial Japanese Matcha, lemon, honey
Cold Press Juices
Bliss
apple, pineapple, orange, grape, mango ginger
Green Dream
coconut water, pineapple, apple, mango, kale
Green Power
pineapple, green apple, kale, ginger. cold pressed
Guavalicious
guava lemonade
Here Comes The Sun
carrot, orange, apple, lemon, ginger, turmeric. cold pressed
Hibiscus Island
hibiscus lemonade
Rejuvenate
pineapple, green apple, cucumber, ginger. cold pressed
Sunrise
Unbeetable
pineapple, carrot, beet, cucumber, ginger, lemon. cold pressed
Zeus
celery, cucumber, apple, spinach, kale, lemon. cold pressed
Orange Juice
Apple Juice
Wellness Shots
Immunity Shot
honey, cayenne, lemon, ginger. cold pressed
Ginger Shot
ginger
Power Shot
green apple, ginger. cold pressed
Valentina Shot
carrot, celery, ginger, pineapple. cold pressed
Beverages
Aqua Panna
Harney & Sons - Organic Black Tea
Harney & Sons - Organic Green Tea
Harney & Sons - Organic Peach Tea
Olipop Cherry Cola Soda
Olipop Grape Soda
Olipop Lemon Lime Soda
Perrier
Premium Still Water - NO DAYS OFF
Premium Sparkling Water - NO DAYS OFF
Ready to order? Kerbside pickup, delivery and dine-in are all available. 📞 +1 786-312-1424